When i take a typical trip to the Food Zoo, I find myself either looking at chicken, a hamburger, a piece of pizza, or the main entree, I also always have a buttered potato and a glass of milk. Then there's my friend Tara. Tara has decided to try going Vegan for as long as she can stand it. This means that when Tara goes to the Food Zoo she chooses between tofu, a plain potato, fruit vegetables, and a glass of water or a smoothie. She usually eats a spinach salad with vinegar dressing and vegetables mixed in. Now if this was me, I couldn't go a day with out meat and milk, they're probably my two favorite food groups.
Veganism is a type of diet where you choose to not to use any animal products in your diet. Some vegan's also take any clothing and materials out of their everyday lifestyle. This includes milk, cream, butter, meat, and egg. The merchandise aspect deals with giving up fur, wool, down, and some cosmetics that are tested on animals. The most important reasons for becoming a vegan is to support animal rights, religious regions, to help the environment, and just for the reason of being healthier (Wikipedia.org). When I asked Tara why she went vegan the only reason she gave me was that it sounded interesting and she wanted to work on her health. Veganism is extremely healthy for your heart, and is linked to helping with lung cancer, osteoporosis, diabetes, and especially obesity (Vegan.org). Coming from someone who couldn't live without milk, I don't understand why someone would want to do this, but then again some people probably don't understand how I can eat meat everyday and be guilt free. Now Tara has recently changed her mind about going vegan due to the fact that it was hard to get a sufficient amount of protein with what only you can get your hands on at the Food Zoo. Being vegan is a huge commitment, but one that ultimately is better not only for you but also the environment in the end.
*www. Wikipedia.org
*www.Vegan.org\about_veganism\
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